How to live a happy and satisfied Life
In each day that passes by, we stand by and witness how our lives are being lived without the full happiness and satisfaction we crave and need. Most people spend their time stressed out, worried and on a constant panic about what needs to be done for their futures, raising their children, wired up over work, school, along with everything else. Does this sound familiar? Well if it does, it is because so many people live with this style and pattern. When you can start living that fully happy and satisfied life? The only way you can live a happy and satisfied life, is when you start doing things that make you happy and satisfied. Sure, it sounds easy, and can be easy if you just remember to make yourself one of your top priorities. Too many people neglect themselves, feeling that it would be selfish if they took any time out to focus on their own being. While it is good to take care of others and other important things going on in your life, it is mandatory that you never forget about yourself. Discover who you really are and what matters most to you. Living a great life does not just happen. It requires, planning and following those plans to a life that reflects who you truly are.
Most people avoid planning goals and dreams in their lives because they may have a fear of committing to it or failing. They feel that by officially writing it down, they would actually have to go through with pursuing it. This is where you need to rate the importance of your life missions. What is most important to you? Is it losing a certain amount of weight? Getting your degree? Spending more time with your spouse or children? Whatever the reason or reasons may be, just write all of them down. You may feel that making a mental note of your goals and dreams is enough, but you could very well be setting yourself up for disappointment and failure. By writing it down, you will become a visual witness of those goals. Try writing them in an organizer, with a little reminder written in each day.
Setting deadlines for these goals would be a great way to assure they will be accomplished. Avoid disappointment by setting realistic deadlines. For example, if you wanted to lose 10 pounds, do not give yourself a week to do so. You will only torture yourself and become depressed when the week is over and see that you did not come even close to losing the 10 pounds. In fact, you may give up losing weight altogether because of the failure you experienced, simply because your deadline was unrealistic. Take some time everyday to look over your goals and remind yourself of how important they really are to you. Ask yourself why they are important to you too. Knowing that something is important is not enough. You must know the reasons behind the importance of the dreams and goals you have, so that your mind can see it more clearly and understand exactly why it is so necessary to go through with your missions.
Excuses are demons you must learn to fight off if you wish to start living a happy and satisfied life. Most people claim to have many dreams, but say they just do not have the time to approach them. Stop making excuses! You are the only one who holds the power to make a real difference in your life. Sure, we all have busy lives with our careers and families, but nothing takes up 24 hours of your day. So if something is truly important to you, you will be sure to make the time to work on it. You can do this by replacing it with something less important. For example, if you claim you do not have the time to work on the other important goals in your life, perhaps it is time for you to start making close observations on the way you spend your time. If you spend several hours of the day working, studying, and then several hours taking care of house chores and family, what else are you doing with the rest of your day? If you spend a good portion watching television, then you need to cut back on that and use that time to begin and follow an exercise plan you have been thinking to focus on for a long time (or whatever goal it is you have).
Making yourself one of your first priorities is not selfish. It actually is obligatory to do so in order to succeed in the other subjects of your life. Without a happy and satisfied you, there will be no happy and satisfied life, because you will be stressed out and unhappy. You might be consciously ignoring your needs and desires, but your subconscious mind has not forgotten about you and will constantly remind you through stress, anger, sadness, insecurity and feelings of failure.
Start listening to yourself and becoming the best friend and supporter you need. No one is going to work on your happiness for you, so find the power and motivation stored up inside you, and use it to direct yourself into the path of true happiness and satisfaction. You can do anything you set your mind to, and once you have stopped and gotten in touch with yourself, you will learn and realize just how wonderful and capable you really are, and how you always have been. You will not only realize these things, but also begin loving who are more and more, which will not only lead you to achieving the things that make you most happy, but will guide you into a world of many new dreams come true.
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विश्वासको चमत्कार
मह बनाउने माहुरीसँग जो पनि परिचीत छन । सबैलाई यो राम्रो सँग थाहा छ कि माहुरिले कसरी तिल तिल गरेर मह जम्मा पार्छ । माहुरीले कही बाट एकै चोटि मधुको भन्डार पाएको हुँदैन । उसको चाकामा भरिएको मह उसको मेहनतको परीणाम हो । त्यसै गरी तपाईंले पनि तिल तिल गरेर सफलताको मह जम्मा गर्नु छ । कसैले तपाईंलाई सफलता तपाईंको हातमा दिन आउने छैन । मह बनाउने माहुरीले झै परीश्रम गर्ने बारे सोच्नुस् सफलताले तपाईंको कदम अबस्य चुम्नेछ परीश्रम कसरी र कती गर्ने त्यो तपाईं आफुमा भर पर्छ , जती धेरै परीश्रम त्यती धेरै सफलता हात पर्ने निशित छ । परीश्रमको साथ साथमा आफुमा आफ्नो परीश्रम प्रती विश्वाश हुनु पनि जरुरी छ । विश्वासको आफ्नै महत्व छ ।
विश्वास एउटा चमत्कारको नाउ हो । जब विश्वास गहिरो सँग आफ्नो मनमा बस्छ तब अबस्य फलदायी नतिजा निस्किन्छ । जब सम्म आफुमा विश्वास हुँदैन हामी केही गर्न सक्दैनौ । पहिला आफुमा विश्वास गर्न सिकौ अनी मनमा प्रशन्नता लिएर परीश्रम गरौ ।
प्रशन्नता ईश्वरले दिएको एक उच्चकोटिको बरदान हो । यसले मानिसलाई अतिरिक्त सक्ती प्रदान गर्छ । प्रशन्नतालाई जब विश्वासको साहारा मिल्छ तब एउटा नयाँ शक्तिको उत्पती हुन्छ । विश्वास एक प्रकारले राम बाण जस्तै हो । अटुट विश्वास जीवनको हरेक इछ्या पुरा गर्न मदतगार साबित हुन्छ । विश्वास एक चमत्कारी भावना हो । यदी आफुलाई विश्वास छ कि अमुक कार्य भएरै छाड्छ त्यो काम प्रयत्न गरेमा अबस्य पुरा हुन्छ । विश्वासले मानिसलाई बल दिन्छ, शक्ती दिन्छ, काम गर्ने क्षमता दिन्छ । यदी आफुलाई विश्वास छैन त्यो काम हुन्छ कि हुँदैन भनेर भने उक्त काम गर्ने इछ्या हुँदैन प्रयत्न गरिदैन र त्यो काम कहिले पुरा हुँदैन । त्यसैले आफुले आफुलाई विश्वास गर्ने बानी बसालौ ।
